KT Conditioning has vast experience of working in professional sport and can offer sport consultancy to sporting clubs and national governing bodies. KT Conditioning can provide a strength and conditioning or sport science service to professional clubs in a variety of sports.This would include:
Oragnisation of Effective Training Structures
Within team and individual sports, the organisation of training structures and staff is important for a successful performer / squad. Combinations of physical, technical, tactical and lifestyle support are essential for the optimisation of performance. KT Conditioning can offer advise and scientific rationale for effective training structures, which would lead to the implementation of effective training programs. KT Conditioning takes a multidisciplinary approach to performance and can co-ordinate effective structures from 1st team competitive levels into the development of junior athletes.
The design and implementation of periodised strength & conditioning programs
Working closely with coaches and athletes KT Conditioning would develop periodised programs including strength, power, speed, agility, aerobic and anaerobic conditioning work. Additionally this could also include the delivery of recovery, prehab and rehabilitation programs with your team to enhance injury prevention strategies alongside your club’s physiotherapist.
Monitoring Training Workload
Monitoring the workload of players and athletes is important to both reduce injuries and enhance performance. Through methods such as GPS analysis, heart rate monitoring, hydration testing, well being reports and fitness testing, training can be monitored effectively for the optimisation of performance.
Nutrition & Supplements Interventions
For optimal performance, training must be supported by adequate nutrition, supplementation and rest / recovery. KT Conditioning can provide nutritional and supplement interventions that would aid recovery and enhance performance on a regular basis.
The development of coaches knowledge and understanding in sport is of great importance for the development of players across all levels. KT Conditioning can offer an educational and workshop program for coaches within sporting clubs or national governing bodies. These areas relate to the topics described above alongside athlete development, movement skills and paediatric physiology.
KT Conditioning has vast experience and knowledge of all the above areas. To discuss options or to meet your needs please contact Kevin on 07411 227745 to discuss further.